BMX Tricks

BMX bikes are designed for performing various tricks and stunts, thanks to their sturdy build and maneuverability. Here are some common tricks that Mike can teach you.

Mike on BMX riding rails
  • Bunny Hop: Lift both wheels off the ground simultaneously by quickly compressing and then extending your legs.
  • Manual: Balance on the rear wheel with the front wheel elevated, using body positioning to control balance.
  • Wheelie: Lift the front wheel off the ground and ride on the rear wheel while pedaling to maintain balance.
  • Barspin: Rotate the handlebars 360 degrees while in the air or on the ground.
  • Tailwhip: Rotate the frame 360 degrees around the handlebars or seat post axis while airborne.
  • 360 (or 180) Spin: Rotate the bike 360 degrees (or 180 degrees for a half-spin) while airborne or on the ground.
  • Grinds: Slide along a surface (like a rail or ledge) with the pegs or pedals, maintaining balance and control.
  • Wall Ride: Use a wall or vertical surface to ride up and then back down, using momentum and bike control.
  • Manual to 180: Perform a manual and then rotate the bike 180 degrees while still in the manual position.
  • Tuck No-Hander: Take both hands off the handlebars while jumping or performing a trick, then grab the bars again before landing.
  • X-Up: Cross your arms and legs while rotating the handlebars 180 degrees in opposite directions.
Mike on BMX off concrete wall
Mike on BMX mid air
  • Superman: Extend both legs and arms outward while in the air, mimicking the flying Superman pose.
  • No-Footed Can Can: Extend both legs outward and across the bike frame while in the air.
  • Smith Grind: Perform a grind with the front peg or pedal on a rail or ledge, while the rear wheel stays off.
  • Manual Bar Spin: Combine a manual with a barspin, spinning the handlebars while balancing on the rear wheel.

These are just a few examples of the tricks that BMX riders can perform. The creativity and skill involved in BMX riding allow for endless variations and combinations of tricks, making it a dynamic and exciting sport to watch and participate in.

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